Ingrediënten (2 porties):<ul><li style="color: rgb(0, 0, 0)">2 kleine bananen</li><li style="color: rgb(0, 0, 0)">70 gr blauwe bessen</li><li style="color: rgb(0, 0, 0)">100 gram havermout</li><li style="color: rgb(0, 0, 0)">2 eetlepels chiazaad</li><li style="color: rgb(0, 0, 0)">50 gr pecannoten&nbsp;&nbsp;</li><li style="color: rgb(0, 0, 0)">100 gram kokosyoghurt</li><li style="color: rgb(0, 0, 0)">200 ml amandelmelk (of rauwe melk)</li><li style="color: rgb(0, 0, 0)">2 eetlepels 100% pindakaas</li><li style="color: rgb(0, 0, 0)">1 eetlepels honing</li><li style="color: rgb(0, 0, 0)">1 theelepel kaneel</li></ul>Optioneel: whey eiwitpoederVoorbereiding:<ol><li style="color: rgb(0, 0, 0)">Verdeel de havermout, kokosyoghurt, chiazaad, honing, kaneel en amandelmelk over twee kommetjes en meng goed door elkaar</li><li style="color: rgb(0, 0, 0)">Optioneel: voeg whey eiwitpoeder toe voor meer eiwitten</li><li style="color: rgb(0, 0, 0)">Dek af en zet in de koelkast (voor minimaal 4 uur)</li></ol> Bereiding:<ol><li style="color: rgb(0, 0, 0)">Snij de bananen in plakjes en verdeel deze over de twee kommetjes</li><li style="color: rgb(0, 0, 0)">Verdeel ook de blauwe bessen over de kommetjes</li><li style="color: rgb(0, 0, 0)">Garneer met de 100% pindakaas en pacannoten</li><li style="color: rgb(0, 0, 0)"></li></ol>

Overnight oats met banaan en blauwe bessen

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Overnight oats met banaan en blauwe bessen

Overnight oats met banaan en blauwe bessen

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